Coach Brittni Shae, WBFF Pro, ISFTA Certified personal trainer and sports/fitness nutrition specialist
ISFTA certified rehab fitness, functional training, and foam rolling specialist, Master’s of Science in Occupational Therapy
E-Mail Contact: email@example.com
I offer the following services below!
Custom and Instant Download Workouts!
New Meal Guideline Option launching January 28th -
read more under 4 week options
(click the product links and/or tab on the top menu bar)
AFTER YOU ORDER, PLEASE CHECK YOUR EMAIL FOR A RECEIPT WITH ALL INFORMATION TO SEND ME!
Online Coaching Click to order!
- Macronutrient calculations with workouts and weekly check ins ($115)
- Macronutrient calculations with double the workouts no check ins ($85)
- Customized workout plan only with double the workouts, no check ins ($70)
* Great for reverse dieting
Competition Prep12-week strength program now offered ($375)
(This 12-Week Option Requires a Screening Application then APPROVAL prior to ordering)
Competition Prep *New click the link for more information
Want to make sure we are a good fit prior to any custom plan purchase? Feel free to fill out my screening form and e-mail it to firstname.lastname@example.org Client Screening Form
Instant Downloads - Click to order!
- 21 Day New You jump start Version 001
- 21 Day New You jump start Version 002
- 4 Week Training Program _ Summer edition Instant Download
- 4 Week Training Program - Fall edition Instant Download
- 6 Week Training Program Version 1 - End of year edition Instant Download
- 21 Day Home Training Program
- 7-day Kickstart Plan For Healthy Eating (E-Book)
Free supplement consults available! Just e-mail me!
LET ME HELP YOU!
- I have built my physique and have helped 100s of women reach their goals using the FLEXIBLE DIETING approach! My coaching is based upon a BALANCED intake of macro and micronutrients, proper training, and limited cardio to change the body composition completely!
- I have a passion for helping brides to be and would love to help you feel prepared, beautiful, and confident on your wedding day!
- I also specialize in rehab fitness - if you have had recent surgery or an injury I have had many successful clients on modified programs!
- I can also tailor plans to be more freeing with macros using macro ranges instead of specific macros to hit if you have prior stress/food related issues with hitting and tracking macros!
WANT YOUR MACRONUTRIENTS PROPERLY CALCULATED WITH A BALANCED APPROACH?
(CLICK THE ONLINE TRAINING SECTION FOR MORE INFORMATION REGARDING THIS OPTION PRIOR TO ORDER!)
Official Sports Nutrition Sponsor
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