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Please e-mail me the following information:
Current fasted weight:
Current fasted measurements:
How have the current macros been working for you both consistency wise and results?
Current number of lifting sessions per week:
Current number of cardio sessions per week:
Any specific changes you would like to plan in regards to frequency, modifications, etc?
Please attach resigned waiver and photos in a fasted state.
Click here to instantly download the waiver for BShaeFit, LLC. http://www.bshaefit.com/BshaefitLLCWaiver.pdf
Please email updated answers with waiver to firstname.lastname@example.org
Thank you for your ongoing interest in Team BShaeFit!